Official & Unofficial
The Rules
A mile of running. Four beers of commitment. Zero sympathy.
Four beers, four laps
One beer before each quarter mile. Drink first, then run. No exceptions, no sips on the move.
Chug in the zone
Beers are consumed within the 10-meter transition zone before each lap. The whole can. Empty means empty.
5% or nothing
Minimum 5% ABV, minimum 12 oz (355 ml). No shotgunning tools, no wide-mouth trickery, no shaking it flat.
Keep it down
If it comes back up, you owe a penalty lap. That’s lap five. Nobody wants lap five.
Cans over glass
Cans or bottles opened at the line. No caps pre-cracked, no tampering. Officials may inspect your empties.
Have fun. Be safe.
This is a party wrapped in a race. Hydrate, know your limits, and never drink and drive. 21+ only.